The Cure is in the Cause - Table of Contents

TABLE OF CONTENTS

DEDICATION	i
FORWARD	iii
TABLE OF CONTENTS	v
ACKNOWLEDGEMENTS	ix
INTRODUCTION	xiii
CHAPTER ONE
Life itself	1
Origins	6
Immune System Problems	10
How to live in harmony with Nature: Taking a fresh look at a new you	15
Why is the Cure always in the Cause	19
Cause and effect: our body’s reaction to what we do to it	22
Example One: For eye problems and better vision	23
Example Two: Sinus problems	25
Humans are engineered raw	29
All raw plants are complete foods	32
CHAPTER TWO
Health	37
Is disease a mystery?	49
Myth of germs and viruses	53
Eating “alive” food makes the body heal itself	57
A history of milk and dairy products	58
Common misconceptions:
Milk	65
Meat	69
Protein Myth	72
Osteoporosis	73
Aspirin	74
Sugar - junk food	75
Mental health	78
Salt	81
Legal drugs	83
Antibiotics	89
The Fallacies of Modern Medicine	91
Surgery	93
What is health and what is not	96
CHART:
acid-forming and alkaline-forming foods	107
Toxemia	108
Immunizations	110
Growing with Home Schooling	114
WHAT IS THE POINT	118
CHAPTER THREE
Natural therapies	119
Naturopathy	121
Nutrition therapy - we are what we eat	125
The healing process:
Understanding regeneration reactions	132
Iridology	141
HOW DOES IRIDOLOGY WORK?	142
Reflexology	147
Blood system	150
Lymph system	152
Herbs	155
Traditional Chinese Medicine: Herbalism	157
Acupuncture, Yin-Yang	161
Qi Gong	165
Ayurvedic Medicine	168
HOMEOPATHY	171
Absence of Proof is not Proof of Absence	174
CHAPTER FOUR
Lymphatic drainage massage	175
Dr. Schulze’s intestinal detoxification program	177
Colon health and cleansing	179
Dr. Richard Anderson - Mucoid plaque	183
Basic parasite information	190
Hydrated bentonite	192
CHAPTER FIVE
What’s really wrong today, and how can we fix it naturally?	197
Sun, air and water	202
Sensory awareness	207
Vibratory theory or trigger response	209
The Mandala as point of departure	212
CHAPTER SIX
How to change the way you eat	213
Recipes	216
Children and Raw Food	219
Perfect main dishes for lunch or dinner	221
Take it easy	222
Why start with fresh fruits?	224
CHAPTER SEVEN
Unconditional love	227
Forgiveness	232
Feelings	233
Gratitude	238
Harmony	239
“Living Free”	241
BEING IN THE MOMENT	242
Arrogance	243
True beauty	244
All-encompassing wisdom of Nature	245
CHAPTER EIGHT
Happiness	247
Depression	251
Death	254
Fear	259
How to purify physically, mentally, EMOTIONALLY and spiritually	261
Prayer and meditation	267
Doing what you love	269
Your purpose	272
CHAPTER NINE
Success	277
Liberty	283
Freedom	288
Truth	291
Wisdom	293
Final Word	295
AUTHOR/PUBLISHER NOTE	298
SUGGESTED READING	299
IMPORTANT CONTACTS	303
INDEX	307
ORDER FORM	311
NOTE CONCERNING PROCEEDS OF BOOK	312
ABOUT THE AUTHOR	313
FINAL QUOTE	314
ILLUSTRATIONS
Fig. 1: The Tree of Toxemia	109
Fig. 2: Dr. Bernard Jensen’s Chart to Iridology	143
Fig. 3: Zone Map of the Iris	144
Fig. 4: Autonomic Nerve Wreath	144
Fig. 5: Reflexology Zone Therapy Chart	148
Fig. 6: Blood Flow Chart	151
Fig. 7: Lymphatic and Circulatory System	154
Fig. 8: Ayurvedic Tongue Chart	170

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Copyright © 2001-2006 Ruza V. Bogdanovich

DEDICATION

i

FORWARD

iii

TABLE OF CONTENTS

v

ACKNOWLEDGEMENTS

ix

INTRODUCTION

xiii

Life itself

1

Origins

6

Immune System Problems

10

How to live in harmony with Nature: Taking a fresh look at a new you

15

Why is the Cure always in the Cause

19

Cause and effect: our body’s reaction to what we do to it

22

Example One: For eye problems and better vision

23

Example Two: Sinus problems

25

Humans are engineered raw

29

All raw plants are complete foods

32

Health

37

Is disease a mystery?

49

Myth of germs and viruses

53

Eating “alive” food makes the body heal itself

57

A history of milk and dairy products

58

Common misconceptions:

Milk

65

Meat

69

Protein Myth

72

Osteoporosis

73

Aspirin

74

Sugar - junk food

75

Mental health

78

Salt

81

Legal drugs

83

Antibiotics

89

The Fallacies of Modern Medicine

91

Surgery

93

What is health and what is not

96

CHART:

acid-forming and alkaline-forming foods

107

Toxemia

108

Immunizations

110

Growing with Home Schooling

114

WHAT IS THE POINT

118

Natural therapies

119

How to live in harmony with Nature:
Taking a fresh look at a new you

Cause and effect:
our body’s reaction to what we do to it

Example One:
For eye problems and better vision

Example Two:
Sinus problems

Eating “alive” food makes the body
heal itself